Tuesday June 16th, 2020
The truth of the matter with most mental health problems is not a pleasant one to confront - once they have taken root they tend to be a lifelong struggle. With most people turning to modern medications prescribed by their doctors, this can mean years upon years of ingesting strong drugs to try and stem the tide of anxiety or depression, with little reprieve.
However, the reality is that there are healthier ways to reduce the side effects of depression and improve your overall sense of wellbeing. By looking back to traditional methods like Chinese herbal medicine, you might just discover a natural way to treat tension and stress in a way that is low-impact on your body, even with long-term use.
No-one understands the struggle of life with depression-like Rebecca K. Diagnosed with depression over 20 years ago, when she was 45 years old, she has been taking antidepressants ever since. The list of possible side effects from these drugs are as long as your arm, and Rebecca has experienced most of them. From poor memory and lack of energy to nausea and stomach problems, these symptoms only worsen the high anxiety and tiredness that already comes with an issue like depression.
While it is important to get a diagnosis from a doctor to confirm your condition, many prescribed medications feel great when you first start taking them, only for the effects to slowly wear off or lessen over the coming months and years. This is because they affect the hormones in your brain which adapt over time with use. Natural medicines, like ThisHerb’s Sunny Pills, use plant-based ingredients to tackle anxiety and stress by supporting and strengthening the internal workings of the body, rather than interfering with it.
Rebecca decided to try a different path to antidepressants, and within 2 weeks of taking Sunny Pills she began to feel more stable, with her emotions starting to naturally regulate, and therefore improving her sleep and overall sense of wellbeing. Due to this success, she was recommended to keep incorporating the capsules into her routine and has been feeling a marked improvement in both her mental and physical health since then.
Natural methods can often be a low impact way to improve your mood in small ways on a daily basis, and by increasing focus, reducing anxiety, and improving your mood, they can make your daily life that bit more manageable. For someone like Rebecca, who is working to undo years of side effects of stress and anxiety, this herbal helping hand is the perfect sunshine lift to start improving all areas of her life bit by bit. By reducing tension, Sunny Pills can improve sleep and promote clear thinking, letting you begin to help yourself.